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Do you sense that something in your life or relationships could be deeper or more fulfilling, yet find yourself stuck in old patterns of anxiety, frustration, or self-doubt? Perhaps you鈥檝e tried talking therapy before, but it felt like insight alone 鈥�

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste鈥�

You may have been waiting a long time to talk through the things that are hurting you, maybe you have a clear idea of what is causing you pain or maybe you haven't been able to put your finger on where it all started. Your current life situation may 鈥�

Hi, I鈥檓 Ally (She/They). I'm a qualified Counsellor and Psychotherapist, with a Masters in Counselling and Psychotherapy and a Masters in Gender, Sexuality, and Culture. I have experience working with a diverse range of issues and identities. I offer鈥�

The corona crisis has come to an end, yet it is still impacting on many people鈥檚 lives. The way we used to live has changed and we needed to adapt to the new 鈥渘ormal鈥�.Sometimes we might feel that things are just getting too much, or we want to look a鈥�

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I am a fully qualified integrative Cognitive Behavioral Therapist.  I  have over 450 hours of client experience in relation to the treatment of Anxiety, Depression, self-esteem issues, Panic, Social Anxiety, Obsessive Compulsive Disorder, Grief, Perf鈥�

So what is it that's brought you here? Maybe you鈥檙e feeling anxious or stressed, or you鈥檙e struggling with relationships. Maybe you've lost someone you love. Perhaps you鈥檝e got all you thought you鈥檇 ever want in life, yet life feels... numb. Maybe it鈥�

Hi, I鈥檓 Ally (She/They). I'm a qualified Counsellor and Psychotherapist, with a Masters in Counselling and Psychotherapy, and a Masters in Gender, Sexuality, and Culture. I have experience working with a diverse range of issues and identities. I offe鈥�

Jennifer McQuaid M糖心官网 鈥� Integrative Therapy Services is a growing online counselling service, designed to make therapy accessible to anyone seeking support. Are you struggling with worries that feel out of control? Perhaps you鈥檙e feeling low in mood鈥�