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Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

Holistic, affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.Thanks for being here. I'm really glad you are. I know that starting therapy for the first time, or taking the next step along th…

Feelings such as anxiety, depression, stress, anger and loss can be a normal response to life, but are difficult to manage on our own. Change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your …

I’m Beth, a person-centred counsellor specialising in long-term illness, end-of-life care and bereavement. I have been practising as a counsellor since 2018 and am a registered member of the British Association for Counselling & Psychotherapy (ÌÇÐĹÙÍø).…

Do you feel overwhelmed or stuck? Do you struggle with confidence or feeling good enough? Perhaps you've noticed that you struggle with boundaries or people-pleasing? Do you want to feel more connected to yourself? Counselling can help you overcome c…

Welcome, my name is Sofia (she/they) I am a humanistic person-centred counsellor who values the unique and individual perspective each client brings to the counselling space. My practice is anti-oppressive, neuro-affirming, inclusive, and trauma info…

"May you find places and people that truly see you. May you unfold, breathe, heal and grow in their presence." - Thema Bryant Does it seem like there isn't a place for you? Does it feel like you don't belong? Have you somehow ended up on the outside,…

You deserve a life that feels like yours – and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering…

I describe myself as a Pluralistic Counsellor which means that I allow my clients to choose which model of counselling they feel would be more preferable to them.  My clients can choose how often they would like to have sessions. Some may prefer to h…

My priority as a therapist is to create a safe, confidential space, open without judgement to anyone, without exceptions. I tailor my sessions to your needs by integrating different psychological approaches with body work, mindfulness and breath work…