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In the minds of children and adolescents amidst challenge and change, I will be the therapist that will ensure therapy is their choice, help them discover and care for themselves so they can manage challenge, grow and find being young more enjoyable.鈥�

How I Can Help  There are many reasons why you might be looking for talking therapy. Often the same problems crop up over and over, even if they鈥檝e been tackled before. These patterns are rarely random and I believe that an exploration of their cause鈥�

My Name is Michelle , I offer a safe and confidential space for people to talk and explore their thoughts and feelings. Life brings challenges to us all at different times in our lives.  Navigating our way through them can be difficult. Having someon鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

I am a fully qualified and registered Integrative Psychotherapist working as part of Insula Wellbeing Services and my aim with every client is to go beyond simply surviving and move towards a life you can truly embrace and enjoy. Sometimes this invol鈥�

My priority as a therapist is to create a safe, confidential space, open without judgement to anyone, without exceptions. I tailor my sessions to your needs by integrating different psychological approaches with body work, mindfulness and breath work鈥�

What I can offer you;  I provide an affordable service offering a range of therapeutic options to suit you as an individual or couple. By offering a safe, confidential, professional and non judgmental environment, I believe we can find a way forward 鈥�

You deserve a life that feels like yours 鈥� and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering鈥�

You deserve a life that feels like yours 鈥� and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering鈥�

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�