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I work with you to create a safe space in which you, knowing far more about yourself than I can ever hope to know, can come to an understanding and acceptance of yourself and move forward in life.I am a Humanistic Counsellor.  If you are aware of the鈥�

I am grateful for each and every opportunity I come across to work with individuals (both young and mature), couples, families, and groups to facilitate learning and understanding of personal issues, relationship dynamics, and other life situations t鈥�

Change and choice can be challenging. Making the decision to enter into counselling can be one of the most difficult steps we ever take. Maybe you are managing to function, but struggling to cope? It can really help to talk freely and confidentially 鈥�

Are you new to therapy? Have you been thinking about getting support to work through a difficult period or has something happened that has knocked you over? You may feel apprehensive and even a little nervous to seek help. Or maybe you鈥檝e been here b鈥�

"Therapy was literally life-changing and what I learned remains with me today. I don鈥檛 think I could ever really articulate the level of gratitude." I'm Rob Stuart, a psychodynamic counsellor based in Walthamstow Village, East London. I offer a frie鈥�

Feelings such as anxiety, depression, stress, anger and loss can be a normal response to life, but are difficult to manage on our own. Change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your 鈥�

Life has a way of getting on top of us sometimes 鈥� throwing one thing after another our way, until it all starts to feel too much. Maybe you鈥檝e been thinking 鈥淚 don鈥檛 know who I am anymore鈥� or perhaps you find yourself questioning every life decision鈥�

Do you ever feel overwhelmed and feel no one understands you? Perhaps you worry about making the wrong choice鈥攄isappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conf鈥�

Let鈥檚 be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f鈥�

As an integrative psychotherapist I aim to use various approaches in order to meet your needs as a client. I am also a qualified BABCP-accredited High-Intensity CBT therapist, so can provide pure CBT therapy, if this is required. Working together, we鈥�