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How I Can Help  There are many reasons why you might be looking for talking therapy. Often the same problems crop up over and over, even if they’ve been tackled before. These patterns are rarely random and I believe that an exploration of their cause…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

Welcome - My name is Charlotte, I can offer you a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. We can look at unhelpful patterns of thoughts, behaviours, feelings and beliefs…. your formative experie…

  With COVID- 19 are you feeling like your stuck, isolated, lonely, or depressed and don’t know what to do? Are you looking for someone who not only listens to you but sees you and makes you feel like you matter? If the answer is yes, then look no fu…

As an integrative therapist, I draw on a number of different theories and approaches to support you in our work together and find the tools that work best for you. I believe the therapeutic relationship is truly co-created and ever-evolving; each cli…

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through pre…

I am an integrative psychotherapist offering counselling for adults experiencing a wide range of challenges and difficulties. I know first-hand – both as a therapist and a client – that counselling is a space where the most profound self-discovery an…

I specialise in helping people who have experienced loss and bereavement, or who need support dealing with, and adapting to, a difficult life event or change in their circumstances. I believe that we all have the capacity to 'self right' ourselves, b…

Do you ever feel like no-one is listening to you? I can help with anxiety, depression, bereavement, family issues, trauma and low- self esteem. Are you worried about your relationship and need support in communicating with each other? As a trained t…