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Are you ready for change? We cannot change people, we can only change ourselves, and in so doing, people start changing around us. I strongly believe that positive relationships are key to growth and well-being. After 12 years of work at Relate and …

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…

Hello and welcome. I’m an experienced  ÌÇÐĹÙÍø senior accredited therapist and a UKCP registered psychotherapist and supervisor , working with clients nationally online and face to face in Scarborough. My approach offers you a safe, confidential, and no…

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

I believe that everyone has a story to tell and a story worth listening to. I understand that sometimes these stories are hard and painful and can be difficult to face alone. As a therapist I like to offer you an ear; to really hear what you have to …

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

As a registered Person-Centred Counsellor, member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I am CPCAB-qualified (UK Counselling and Psychotherapy Central Awarding Body) and trained in Person-Centred Counselling. I have gai…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…