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Hello, and welcome. I am an accredited person-centred counsellor and I have been practising for 20 years. Finding a counsellor who is right for you is important and may take a lot of thought. Time-and-again it has been shown that it is the quality of…

Do you ever feel overwhelmed by stress, weighed down by low mood or shaken by the loss of a pet? Are you navigating life changes or feeling stuck in patterns that no longer serve you? If so, you’re not alone— you don’t have to face this on your own. …

Hello and welcome! My aim is to support you through any difficulty you are experiencing now. I offer a warm, non-judgemental and confidential setting where you can talk about the issues that are distressing you. Together I hope we can gain an underst…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement •…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined. We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believe…

Something keeps happening. Maybe it's the same argument, the same dynamic, the same feeling at the end of a relationship or a difficult week. You can see it clearly enough. You just can't seem to stop it. That's usually when people find their way her…

I am a ÌÇÐĹÙÍø accredited therapist and supervisor, individually qualified to work with Adults, Children and Young People (5-18) and Couples.  Accepting each person as unique I will work at your pace with compassion, empathy and non-judgement, to better…