ÌÇÐĹÙÍø

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help.  I’m a person-centred counsellor offering a gentle, huma…

Do you ever feel like past experiences are holding you back from living fully in the present? Are you longing to break free from past patterns and learn to approach yourself with kindness and understanding? If this speaks to you, I’m here to support …

Hello, My name is Leanna and I am Integrative Relational Therapist I work with individuals and couples who are experiencing anxiety, depression, relationship difficulties, trauma, low self-esteem, anger issues, work related stress, family issues, or …

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps to recognise when important feelings are out of kilter and make changes accordingly. Good relationships help us to manage and mainta…

Feeling a bit lost? Wondering if this is all there is to life? Struggling with your circumstances? Wanting to change but not sure how? Or are you just ready for the next step toward improving your life? what ever you're looking for, I'm here for you.…

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…

As an experienced therapist, I have learned that some clients like to work creatively as part of their counselling journey. Sand tray therapy offers a powerful and alternative means of expression that can produce clear insight into relationships or e…

Welcome. I’m an experienced senior accredited ÌÇÐĹÙÍø therapist and a UKCP registered Integrative Psychotherapist and supervisor. I work with clients and couples online. My approach offers you a safe, confidential, and non-judgmental place for you to ex…