ÌÇÐĹÙÍø

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Adverse life events can often make you barely able to cope, facing anxious or depressive thoughts. Thoughts become feelings and drive unhelpful behaviours if not explored and reframed. Are you wondering how you learned to cope and how your environmen…

Hello, my name is Janine, thankyou for taking the time to visit my profile.  I am a qualified Integrative Psychotherapist and counsellor who is a member of the ÌÇÐĹÙÍø and adhere to their code of ethics and practice.   I am committed to providing a safe…

Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self. You may be feeling anxious and unsure about the process of finding a therapist …

Due to the current extraordinary public health situation regarding the ongoing pandemic Covid-19. I am reviewing my way of working to ensure we all stay safe in accordance to best practice guidelines. Therefore, I have taken the decision to offer ses…

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…

If you are in the Chelmsford area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

Hello, I’m Kirsty (she/her). I’m a Level 7/Postgraduate-qualified therapist, registered member of the ÌÇÐĹÙÍø, and trained Mental Health First Aider. I work with adults of all ages and genders and have experience supporting people with a wide range of d…

Good supervision can be really hard to find. As practitioners, we work so hard and give so much, and supervision is key to supporting us in our client work, our personal growth and in our professional development. I know from many years of experience…