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I assume that you are looking for a counsellor because something has gone wrong in your life and you are searching for a way to put it right. There are many different reasons people come up against seemingly unsolvable problems in their lives. But at…

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I you are impacted by grief, loss, long term health issues, family issues and relationship diffi…

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed …

Hi, my name is Jo, and I am a fully qualified and Accredited counsellor working from a person-centred approach. Simply put, this means that you are at the heart of the work we do together. I work from a trauma-informed perspective and have supported …

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering.  Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good …

Specialist therapy for autistic adults in Chalfont St Giles, near Gerrards Cross, Buckinghamshire, and online across the UK and Ireland. Burnout recovery, masking reduction and workplace support for late-diagnosed autistic and AuDHD professionals. Su…

There are times in life when we feel that things have gone wrong and we don’t know what to do to feel better. At these moments we can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affectin…

You might feel like you don't fit in, or that you're wired differently to the people around you. Maybe you've spent a long time trying to be the "right" version of yourself. Perhaps you wish your relationships felt easier and more genuine, or you're …

I have more than 25 years experience working with clients, and am qualified in several disciplines. I strive to build a warm and caring relationship with my clients, where you will feel listened to and understood and where confusion and 'hard to own'…

Hello, and thank you for visiting. I'm a fully qualified & experienced therapist based in Kingston-upon-Thames. I offer a safe & confidential space outside of friends and family, to listen, explore and process what’s happening in your life without di…