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Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her鈥�

I am an Integrative Counsellor M糖心官网,  and I provide face to face counselling in a safe, confidential environment.   Working as an integrative therapist means that I utilise different elements of other therapies in order to work with any presenting i鈥�

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r鈥�

I believe that every person has the right to be happy and comfortable with their life. When we become distressed or confused and are not sure how to best cope with life, sharing our thoughts and feelings with someone who has the training and abilty t鈥�

As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing. 鈥嬧�媃ou may be experiencing the symptoms of anxiety or depression. Perhaps you are dealing with a bereavement 鈥�

On initially meeting with a client the first thing I do is to ask them to help me to understand what is upsetting and distressing them and how it is impacting on their life.  This aids me to make a clear assessment in finding a bespoke treatment plan鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I鈥檓 a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance鈥�

I am a qualified Person-centred counsellor with an academic foundation in Psychology. I offer a compassionate therapeutic space, grounded in the belief that every person has the capacity for growth and healing when they feel truly heard and understoo鈥�

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r鈥�