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I am a warm, empathic, qualified psychotherapeutic counsellor and therapist, offering private therapy sessions for adults and couples on a long or short-term basis. I offer a caring, welcoming and confidential space for you, where you'll feel safe to…

About me and my therapy practice If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal with then I can help. My name is Pauline and I am a qualified counsellor and accredited member of the ÌÇÐĹÙÍø. I of…

BA (Hons) Humanistic Integrative Counselling, Dip H.E Counselling (Integrative), Adv Cert CBT Approaches to Psychotherapy, Dip H.E Casework Supervision. I understand that problems in living can feel overwhelming and I believe that it takes great cour…

I am a qualified integrative humanistic counsellor trained in  Gestalt, Transactional Analysis and person-centred.  I am also an accredited iRest practitioner (integrative restoration), which is a form of self-inquiry which reduces PTSD, depression, …

 Rise Up Therapeutic Counselling.  Firstly  I want to recognize the strength it took for you to bring yourself to reach out today, this is the most empowering part of therapy, reaching out for Counselling. Finding the right counsellor will be most be…

Whether you're navigating grief, anxiety, relationship difficulties, stress, life transitions or simply trying to make sense of your emotions. I can offer you gentle paced, non-judgmental space, to explore your feelings.  My approach blends Person-Ce…

Sometimes life is difficult. Whether it’s an overwhelming crisis, or the slow realisation of things not being right, we can often end up feeling stuck or that life isn’t what we intended. That’s when counselling can help. I’m a psychodynamic counsell…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…