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I offer a welcoming space where we can work together to develop a sense of your experiences, observing, without judgement. Maybe you are struggling with worry and negativity, or is it persistent anxiety or emptiness, maybe you act in ways that you ca…

My name is Lorraine Blanking (registered MÌÇÐĹÙÍø). I am a degree qualified counsellor and clinical supervisor with 16 years of experience.  I practice in Colchester (Lifeforce centre) and Frinton On Sea, as well as offering virtual and telephone consu…

I work collaboratively with you, placing our relationship at the heart of the therapeutic process. I am trained in integrative-relational therapy, which allows me to draw on a range of psychological theories and approaches, tailoring our work to meet…

The impact of our childhood experiences can affect our adult relationships and how we view ourselves in the here and now. An abusive or neglectful childhood can lead to anxiety, depression, overwhelm, relationship difficulties, or feelings of grief a…

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

I am currently working Online to help keep everyone safe and support those with anxiety throughout this uncertain period. I understand how frightening the unknown can make you feel, believing we no longer have control. Working together we can help t…

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

Embarking on a journey of self-discovery and healing is a courageous step towards personal growth. As an experienced psychodynamic counsellor, I provide a warm and inclusive space for individuals seeking support during challenging times. My sessions …

I am a qualified Psychodynamic Psychotherapist. In our sessions, you can bring whatever is on your mind - the worries, the stress, or the confusing emotions and together we’ll notice patterns, explore feelings, and make sense of your experiences in a…

Offering therapy using a holistic approach that combines various therapeutic techniques and coaching strategies to address the diverse needs of individuals. This method recognises that no single approach is universally effective and therefore integra…