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Hi, I’m Chris, a qualified counsellor offering online therapy for men. I provide a calm, supportive space where you can talk openly about whatever’s going on — whether that’s stress, low mood, relationships, identity, or simply feeling stuck. My appr…

Attending counselling does not mean you are "mental" merely that there is something going on for you, for which you would benefit from some time and space in which to process what is happening. I work  with families, couples, adults and children in t…

About Me Hi, I’m Anna. I offer a gentle, grounded space for people who are carrying pain, confusion, or just a quiet sense that something isn’t quite right. I don’t believe in fixing or pathologising you. I believe in meeting you - fully, kindly, and…

Hi, I am Claire. Whether you are living with anxiety or depression, facing difficulties, experiencing loss or wanting to make some changes to stop repeating old patterns, I offer to listen with empathy, warmth and openness in a confidential space whe…

My therapy practice Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it is not unusual to feel anxious, panic-stricken, low in mood or just aware that something isn't right. You …

For many people, therapy begins at a turning point — the end of one chapter or the beginning of another. As the existential psychotherapist Martin Adams put it, People come to therapy when the story they’ve been telling about their lives has become t…

Couples Counselling on Hayling Island, Hampshire I work exclusively with couples who want a clearer, steadier way of being together. Many couples arrive feeling stuck in repeated patterns of hurt, misunderstanding, or distance. Often both partners ar…

I work with many different issues relating with Bereavement, Adoption whether this be the adoptee or the adopter, Trauma, Attachment Disorders, PTSD, Relationship difficulties/Family Issues individually or as a couple, Low Self Esteem, Anxiety/Panic …

Welcome. I imagine you’re reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough. Whether facing a specific crisis or an ongoing predicament, each person who …

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-changes; Sad and isolated; Struggling to hold things together; Plummeting at small setbacks and g…