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Do you hide behind your smile on the outside, while suffering silently on the inside? I can offer a welcoming space where it's okay to let go and just be your true self. I don't judge.Call me for a free consultation and let's work this out together. â€¦

Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol.  Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to hel…

Hello, there are many reasons why you might be looking for a counsellor and taking the first step can feel frightening and overwhelming. Perhaps I can help? I am a qualified integrative counsellor who offers a warm, open hearted space for clients to …

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

I am a qualified therapist specialising in a person-centred approach. I provide an empathetic, non-judgmental space in which I support my clients in exploring their feelings, values, and narratives. I believe that everyone deserves to be heard and un…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

Feeling stuck? Ready for change? Does each morning feel like a battle to go to work, to put on a happy face, when you want to stay at home in bed or on the sofa because everything feels too much? Is socialising draining and overwhelming, rather than …

Sometimes we all need space. Not the polite, socially acceptable kind of space — but real space. The kind where you can actually stop, breathe, and start putting the messy pieces of your life back together. That’s where I come in. I’m not the stereot…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

About My Practice: Therapy with me is a real investment in your most critical asset: your psychological resilience. In a world that demands constant performance, both in your professional life and at home, finding a safe, non-judgmental space to unta…