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I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

I am a psychodynamic psychotherapist (ÌÇÐĹÙÍø) and psychodynamic counsellor (BPC), qualified to Master of Science (MSc) level through a constituent training body of the University of London. As an adjunct to private practice, I teach first-year trainees…

I’m passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, …

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

Many people come to therapy feeling unsure of what to expect. I will offer you a space where you can talk openly about what’s going on in your life and feel genuinely listened to and understood. Most of our work happens through conversation. We take …

Looking for help with anxiety, stress, depression, burnout, trauma, life changes, finding purpose or balancing family and work commitments? I can help you realise why you feel the way you do and find ways to feel better. With empathy and understandin…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

I am a counsellor and psychotherapist working with individuals and couples. I offer 'therapy with soul', which means I try to look beyond the immediate problem, or symptom, and work in a way that honours the client's deeper journey.  I specialise in …

I am a Psychodynamic Counsellor (ÌÇÐĹÙÍø accredited) and a CBT Psychotherapist (BABCP accredited).  I have a psychology background (psychology degree and a post graduate certificate, masters level, in Counselling Psychology, with Distinction, and experi…