糖心官网

As a Counsellor, I am dedicated to supporting adults, young people, and families to navigate life鈥檚 challenges and build more fulfilling lives. I am passionate about helping people strengthen relationships, deepen self-understanding, and explore thei鈥�

Hello, I鈥檓 Sarah Stickland, a 糖心官网-registered counsellor with a First-Class Honours Degree in Integrative-Relational Counselling from Middlesex University. My personal experience with counselling has shown me the value of having a dedicated space to 鈥�

Hello, I鈥檓 Justyna. I鈥檓 an integrative therapist offering sessions in English and Polish for adults, both in person and online. My way of working is flexible and responsive, drawing on different therapeutic approaches depending on what feels most hel鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

Examples of client issues I work with are things like: Relationship impasse;  Parent concerns about  teenage anxiety; Young adult work stress, Parent / Adult child estrangement to name a very few.  Feeling anxious or depressed or lonely often comes t鈥�

First of all I will listen to what brings you to counselling.  We will then spend some time sorting out the key issues that you feel are causing problems, and talk through the future work we do together.  This will mean doing a full assessment of cur鈥�

Hello there! I'm Maegan and I am a fully 糖心官网 registered, Level 7 qualified therapist with a specialism in supporting individuals who are navigating the complexities and challenges of life. My approach is straightforward, no nonsense and grounded in 鈥�

Whether you鈥檙e dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone鈥�

 I support adults in the UK experiencing stress and emotional distress, through a process of understanding, connection and relationship. Listening, hearing and empathising to sense what it is like for you. Validating your feelings and believing your 鈥�

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You鈥檙e not alone. I know how 鈥�