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Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

Before training as a therapist, I spent many years working in the creative arts. This background has given me a strong understanding of life within competitive and uncertain environments, and how these pressures can affect confidence, self-worth, and…

Hello, and a warm welcome to you. I’m Pam  a qualified and accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø)  with over 10 years of experience supporting people within the NHS, counselling charities and private pra…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I …

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

You’ve carried responsibility for years. Now something feels missing.  You carry a lot. Work. Family. Responsibility. Expectations. From the outside, you look steady. Inside, it can feel flat, tense, or disconnected. You can’t switch off. You don’t r…

Hi. My name is Charlotte Dowson. I am an experienced psychotherapeutic counsellor and qualified bereavement counsellor, with over ten years' experience supporting clients through personal and professional challenges. I have worked with Cruse Bereavem…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

Are you finding it hard to cope at the moment? Do you wake up with a feeling of dread with no energy for the day ahead? Are you struggling to concentrate, feeling tense and on edge? Maybe you feel more disconnected from others and your relationships …

I practise psychoanalytic psychotherapy, also known as psychodynamic psychotherapy, with individual adults and older adolescents. I also offer psychotherapy to parents with infants under 12 months old, where there is a concern about the bonding, or …