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All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y鈥�

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc鈥�

Hi, I鈥檓 John. I work with people who are thoughtful and self-aware, yet find themselves stuck in recurring and unhelpful patterns that they don鈥檛 fully understand. This can be in relationships, their emotional life, or in their behaviour My approach 鈥�

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is鈥�

I use the Integrative Relational Approach which encompasses  different Therapeutic and Psychotherapy Theoretical Models depending on the client's issues.

I am a specialist couples therapist and Visiting Clinician at world-leading Tavistock Relationships. I am based in Sevenoaks, Kent and I have a private room and work online. I work with a wide range of couples from different cultural backgrounds and 鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

As a fully qualified and experienced psychotherapist and supervisor I work either short term or long term with individuals and couples.  I can provide a friendly and fully confidential space for you to disclose your fears, worries, hopes and aspirati鈥�

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F鈥�

In the work I facilitate, we create something key to wellbeing; we create room for you.  Life is a hectic, complicated business for many, & we could surely all do with a little more mental & emotional room. Once we have a bit of room, awareness becom鈥�