ÌÇÐĹÙÍø

Support for autistic, ADHD & late identified ND women in York When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this life overwhelming, disorientating and strange…

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

How can I help you live the life that you want? As a Psychotherapist I have experience of supporting people who present with issues including anxiety, depression, stress, emotional overwhelm, loss, loneliness, perfectionism, lack of confidence and re…

How can I help you live the life that you want? As a Psychotherapist I have experience of supporting people who present with issues including anxiety, depression, stress, emotional overwhelm, loss, loneliness, perfectionism, lack of confidence and re…

As no two people are alike, we all need different things from therapy. Because of this, I use an integrative approach to counselling. As an integrative therapist, I have been trained in a variety of approaches to counselling, which means that our ses…

Central to my role as an Accredited ÌÇÐĹÙÍø Counsellor and Psychotherapist is my wealth of experience and knowledge in the field of psychotherapy treatment for over 24 years, most of which has been in providing treatment within the NHS and my private pr…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

"There is no greater agony than bearing an untold story inside of you"-Maya Angelou, I know why the caged bird sings. Counselling can help you tell your untold story and your Counsellor can support you to live your life the way you want to. Hi I'm Ru…

Do you find everyday life overwhelming or struggling to get on with your normal activities? Have you lost joy in life? Are you experiencing grief, loss, anxiety, stress or loss of confidence? Are you struggling with relationship issues? Life can be a…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…