ÌÇÐĹÙÍø

My professional experience is in working with survivors of Abuse and Trauma, Narcissistic Abuse, Childhood Trauma as well as Neurodiversity and the LGBT+ community  I work with PTSD, C-PTSD, sexual abuse, domestic abuse, familial abuse, narcissistic …

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Life can sometimes be tough and we all struggle from time to time. I know how challenging that can be and the courage it takes to reach out for help.  Whatever has brought you here, therapy provides a safe and confidential space where, together, we c…

Hello, and a warm welcome. I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds, and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s ch…

Bath availability - Online/telephone only. In-person practice located in Cardiff. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my …

Whatever it is that is going on for you, it can make a profound difference to have someone there who is able to understand how that is, and what you are needing, at a very deep level. Someone you trust, someone you feel safe with, someone who accepts…

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

I’m a registered psychotherapist and counsellor with over 15 years of experience supporting people with many different kinds of challenges. I’m a member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and I’m registered with the U…