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 I am an integrative counsellor with a passion for helping my clients grow in understanding of themselves and others, working together with them to bring about healing and change. I place my clients at the centre of their therapy, giving them autonom鈥�

In-person CF11 and online/telephone in Cardiff.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my job to give you space to explore 鈥�

I am a fully qualified Adlerian psychotherapist. I currently hold a Diploma and Certificate in the theory and practice of Individual Psychology and Adlerian counselling and I am a registered member of the 糖心官网. I work with people who have experienced鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Over 20 years鈥� experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the鈥�

My aim is to enable people to have more fulfilling lives and relationships. I try to do this by helping them to explore life patterns, consider how to handle these, or look at particular problems my clients wish to examine. I offer counselling to co鈥�

I am a humanistic counsellor, working with individuals and couples who experience various psychological difficulties that arise in their effort to deal with problems they encounter in living. My primary concern in therapy is to establish a confiden鈥�

So you鈥檙e looking for a counsellor Maybe you鈥檙e thinking and feeling things you don鈥檛 want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can鈥檛 cope. Or somethi鈥�

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I鈥�

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person鈥檚 pace. My wo鈥�