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Does something feel not quite right? You may be feeling constantly on edge, overthinking, struggling to relax, or noticing the impact on your sleep, work and relationships. You may feel self-critical, unsure of who you are, or unsettled by changes su…

Does something feel not quite right? You may be feeling constantly on edge, overthinking, struggling to relax, or noticing the impact on your sleep, work and relationships. You may feel self-critical, unsure of who you are, or unsettled by changes su…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see…

I am an integrative counsellor. Put simply, this means that I tailor your counselling to your unique needs. I use a person-centred approach, where the most important part of our work together is the relationship between client and counsellor. That’s …

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

I am an experienced person-centred counsellor, deeply committed to helping people to understand themselves better and find suitable ways to work through difficult times. In our work together we will focus on what you want to talk about and what feels…