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Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

Hello and welcome — I’m Grace. You might be here because you’re feeling overwhelmed, stuck, or simply unsure where to turn next. Taking the step to consider counselling is a brave and meaningful choice — and I’m glad you’re reading this. I believe co…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

I am passionate about making a difference in the lives of children and young people. After leaving my native Brazil and my former job in logistics, I moved to England, where I had the opportunity to dedicate myself to my lifelong passion: child psych…

I work psychodynamically, which means when we work together we look at what’s going on for you at the moment and what's gone on in your past. We look at your relationships with others and your relationship with yourself, and by doing this you can gai…

Hello and thankyou for taking the time to read about my services and how I can support you or your loved ones. I understand it’s not easy choosing a therapist. Why counselling? There are many reasons for entering into counselling but there is no pro…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

As an integrative counsellor, my approach is flexible and tailored to each client's unique needs. Here's an overview of how I work: 1. Therapeutic Approach: I draw from multiple modalities, including person-centered, psychodynamic, cognitive-behavior…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…