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I am an integrative counsellor. Put simply, this means that I tailor your counselling to your unique needs. I use a person-centred approach, where the most important part of our work together is the relationship between client and counsellor. That’s …

I largely work in  relational therapy. I use Brief Solution model within my practice.  From the three main traditions of therapeutic models I’m squarely planted in the third, being humanist  my core model is Person Centred and my heart belongs to the…

Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see…

Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect …

I help adults who have been carrying emotional burdens while focusing on the needs of others, often leaving little space for themselves. My aim is to support you in finding a way of living that feels calmer, more balanced, and more connected to your …

I offer individual and a couple counselling/psychotherapy on both a contract and open-ended basis. I have over 30 years experience and have worked in a range of organisational settings as well as in private practice. I first gained my Diploma in A…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Does something feel not quite right? You may be feeling constantly on edge, overthinking, struggling to relax, or noticing the impact on your sleep, work and relationships. You may feel self-critical, unsure of who you are, or unsettled by changes su…

Does something feel not quite right? You may be feeling constantly on edge, overthinking, struggling to relax, or noticing the impact on your sleep, work and relationships. You may feel self-critical, unsure of who you are, or unsettled by changes su…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…