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I offer Humanistic Counselling, drawing from a blend of Person-Centered, Gestalt, and Transactional Analysis approaches. At the heart of my practice is the belief in the power of the therapeutic relationship. I strive to create a safe, supportive spa…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…