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You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

If you’ve ever felt like the regular path in life wasn’t built for you, like you’re craving something more but don’t know what that ‘more’ is — you’re not alone. I offer a blend of counselling, hypnotherapy, life coaching and EMDR to help you work th…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Counselling and EMDR Therapy - I am an experienced therapist based in Lewes, East Sussex.  I offer counselling and EMDR.  I work both in-person and online.  I also offer couples counselling.  If you are struggling, I can offer you a safe, supportive …

I am an experienced Humanistic and Gestalt Accredited counsellor with the ÌÇÐĹÙÍø working holistically. I am EMDR trained (complex Trauma, small T trauma, Phobia's) I am experienced in Acceptance Commitment Therapy  I work in an integrative way offering…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

EMDR Therapist. Extensive experience in working with PTSD and Complex PTSD  resulting from traumatic events or childhood experiences.  Exploring childhood family dynamics and experiences that have shaped your thoughts, perceptions and behaviors in th…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR threrapy. I have a passion for helping people navigate their way through difficult…

Is something worrying you? Have you thought about accessing counselling therapy? Have you been advised to seek counselling? As an Integrative therapist my sessions are tailored to you and your worries and concerns. I offer 1 to 1 therapy Face to …