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I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a…

A qualified and ÌÇÐĹÙÍø accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS, the third sector and in private practice. My training is in th…

I am a ÌÇÐĹÙÍø-accredited psychotherapeutic counsellor and Advanced Accredited Gender, Sex and Relationship Diversity Therapist, with over ten years’ experience supporting adults with anxiety, trauma, identity and relationship difficulties. I often work…

I’m an accredited counsellor and psychotherapist working with adults who may appear to be coping on the outside, but are experiencing anxiety, overthinking, low mood, self-doubt, or recurring emotional and relational patterns underneath. Many of the …

I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs. I also have extensive experience as a clinical supervisor and trainer. My area of expertise is in Eating Disorders, O…

I am an integrative CBT/EMDR therapist and use an effective integrative approach to mental health issues. By looking at your past, present and future I can help you transform your inner and outer life to happier and healthier ways of being.  With thi…

I am a qualified counsellor, psychotherapist, trauma therapist, EMDR practitioner and supervisor. There are times in our lives when any of us can feel unable to cope. Problems arise and we need help and space to think through ways of moving forward…

Sometimes life throws us challenges both through past and present experiences and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope.  Whatever…

I work with professionals who look like they're coping,  because they are, just about. Executives, senior leaders, business owners, and high achievers who've built successful careers while quietly becoming exhausted by them. People who are burning ou…

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is…