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I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic…

Choosing to go for counselling/ therapy can be a difficult but positive decision. It can however bring feelings of anxiety, hopes and fears so finding the right person to work with is important. I have a diploma in Counselling and Psychotherapy and a…

I offer a warm, confidential and non-judgemental space where you can slow down and make sense of what’s happening in your life. Many of the people I work with are juggling demanding careers, relationships, family responsibilities and personal expecta…

I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate o…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I have extensive experience in working with both Individuals and couples, both short and long term.I am also CBT qualified. My areas of expertise are stress, anxiety, depression, trauma and bereavement. I also work with couples.

Are you feeling a growing distance in your relationship — lonely, unheard, or stuck in the same painful patterns? Perhaps communication has broken down, trust feels fragile, or life’s pressures are leaving you overwhelmed and disconnected. You don’t …

I am a fully qualified Integrative Counsellor enabling me to utilise aspects of the three main counselling approaches - Person Centred, Cognitive Behavioural Therapy and Psychodynamic - to formulate a personalised therapeutic approach for each indivi…

I am committed to working with you at your own pace, in a non-judgmental way, and to building a trusting relationship where you feel truly heard. Whether you're seeking short-term or long-term support, I offer flexible therapy sessions tailored to yo…