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I am an experienced individual and couple psychotherapist. I specialise in helping people explore long-standing difficulties that limit the quality of life and relationships.  I have specialist training in psychodynamic psychotherapy; this type of th…

Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find th…

Hello, my name is Maureen Poland and I have been a qualified counsellor since 1995. I am committed to helping people who have painful issues in their lives and want things to change. I offer a safe, confidential environment where we can talk together…

Welcome. Thank you for viewing my profile. I really appreciate the courage it takes to reach out for help and support. Life is not always easy. Some of the problems that people come to me with are feeling down, unhappy, stuck, anxious, overthinking, …

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health. I believe change is possible for every human being with the right support. Whatever you are str…

A trusting relationship between counsellor and client is incredibly important and we will work to build this trust by going at a pace that suits you. My role is to listen and support you find the answers that you may be looking for. I won’t be giving…

I'm an Integrative Psychotherapist based in Cumbria. I have commenced my PhD in Psychotherapy with University of Lancashire. Additionally, I hold an MA Integrative Psychotherapy, and with this extensive training, I am committed to supporting individu…

Students/Young Adults Becoming an adult is not always easy. Maybe you are living away from home for the first time, having to  make new friends, looking after yourself and coping with the demands of studying or work. There are a lot of changes  and t…

I am a counsellor and integrative therapist offering private therapy sessions in Wetherby and York. I work with adults on a one-to-one basis and am here to help with whatever difficulties you may be going through. I do this by offering a private spac…

Many people come to counselling when life feels difficult to manage alone. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after bereavement or loss, a relationship breakdown, o…