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Welcome. Thank you for viewing my profile. I really appreciate the courage it takes to reach out for help and support. Life is not always easy. Some of the problems that people come to me with are feeling down, unhappy, stuck, anxious, overthinking, …

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health. I believe change is possible for every human being with the right support. Whatever you are str…

A trusting relationship between counsellor and client is incredibly important and we will work to build this trust by going at a pace that suits you. My role is to listen and support you find the answers that you may be looking for. I won’t be giving…

I'm an Integrative Psychotherapist based in Cumbria. I have commenced my PhD in Psychotherapy with University of Lancashire. Additionally, I hold an MA Integrative Psychotherapy, and with this extensive training, I am committed to supporting individu…

Students/Young Adults Becoming an adult is not always easy. Maybe you are living away from home for the first time, having to  make new friends, looking after yourself and coping with the demands of studying or work. There are a lot of changes  and t…

I am a counsellor and integrative therapist offering private therapy sessions in Wetherby and York. I work with adults on a one-to-one basis and am here to help with whatever difficulties you may be going through. I do this by offering a private spac…

Many people come to counselling when life feels difficult to manage alone. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after bereavement or loss, a relationship breakdown, o…

Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward…

Stuck? Overwhelmed? Burnt out? Feeling vulnerable? I offer a confidential, sensitive and compassionate approach. Looking for help can be hard. Wondering what to do or where to go next? Let’s connect and see where that takes you. My practice is non-d…

Are you feeling anxious, low or depressed? Perhaps you feel stuck or overwhelmed and unsure where to turn. Sometimes we all need someone to talk to, to share our thoughts and feelings with, without fear of judgement. Counselling can be really helpful…