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We all have times in our lives when we can struggle, either emotionally or psychologically. Life experiences can leave us feeling lost and confused. In times like these, it's so important to reach out and speak to someone - to seek support through di…

Life can be difficult, and at times may seem overwhelming. My many years of experience is focused on helping you to understand the source of your difficulties. Talking heals, and through talking we will together find solutions to improve your life.  …

Anxious, low or struggling with a relationship? No matter what might be troubling you, I create a warm welcoming space where no subject is off-limits. Together we can explore your experiences to help you develop a better understanding of yourself. …

We all experience difficulties at certain times in our lives. It can take a lot of courage to ask for support when we are feeling down, anxious, or facing a crisis. Finding the right therapist is not easy, but I believe that looking for one is alread…

I understand that taking the step towards seeking support through counselling can be daunting and often a bit of a journey into the unknown. I will take a friendly and thoughtful approach to support you through the process at every stage with your in…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

People come to counselling for all kinds of reasons, so my role is to collaboratively explore what has brought you here. No matter whether it is one specific issue or event, or whether you are finding day-to-day life more difficult, my aim is to ensu…

I am a humanistic and integrative counsellor working within Birmingham and online. My aim is to meet each person as an individual and where they are in life. Exploring with you what is happening, your feelings and emotions, which are stopping you fro…

Hello, I'm Debbie, a relational therapist working with adults, couples and young adults, and have been engaged in therapeutic work since 1999. I have worked online during lockdowns and prior to that for clients who have not been able, or prefer not, …

"The curious paradox is that when I accept myself, just as I am, then I can change" Carl Rogers.  I am a Person-Centred Experiential - Counsellor for Depression (PCE-CfD), a NICE approved model, provided within NHS mental health services. The PCE-CfD…