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I am an integrative counsellor with a genuine passion for supporting people through life’s challenges. With a background in HR, I have spent many years offering guidance and support with empathy, compassion and respect. I understand how difficult it …

Navigating modern life can feel overwhelming at times and asking for help may feel daunting. As an experienced therapist I specialise in supporting individuals with concerns such as anxiety, depression, low self-esteem, trauma and related emotional c…

In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next…

Hello, I'd imagine if you made it this far, you may be a feeling anxious or overwhelmed enough to reach out for support.  Anxiety can be a lonely experience. Asking for help can feel hard, especially if we have been told "just get on with it" "stay s…

How I Work I am a trauma-informed psychotherapist specializing in Internal Family Systems (IFS), Somatic Therapy, and Positive Psychology. My approach is rooted in the belief that healing begins with understanding yourself, your patterns, and the pro…

I work with adults facing a wide range of personal, professional and psychological difficulties - from periods of anxiety, stress or feeling stuck, through to more complex or longstanding issues that feel hard to work through alone. I also work with …

Hello, my name is Jorge and I am a Psychotherapist and Counsellor, registered with the British Association for Counsellors and Psychotherapists (ÌÇÐĹÙÍø). I run a private practice in North London, working with clients for long-term or short-term therapy…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

Everyone is unique and an expert on themselves. In recognising this, as an experienced EMDR Consultant and Integrative Counsellor/Psychotherapist, I know how important it is to be flexible and adaptable in my approach with respect to that uniqueness …

Confidential and non judgemental, ÌÇÐĹÙÍø Accredited, Integrative / CBT counsellor with a practice based in Bury St Edmunds, Suffolk. I am also BUPA and Aviva Recognised with 20 years experience. I am experienced in working with OCD, Childhood Issues, B…