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Living with low self-esteem can really hold you back. It can cause you to stay in relationships that aren't working, stop you from pursuing the opportunities you want, and keep you stuck in a life that's just not right for you. No one wants to wake …

In the Age of Anxiety self help and friends are great but sometimes not enough. Is it time to Try Therapy? 20 years of Experience with speciality in Anxiety, Self Esteem , Loneliness Relationships and Depression. I have worked especially with Sportsp…

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h…

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac…

Are you looking for support through your grief? Do you need to talk through big, complicated and painful feelings? Maybe you just need somewhere to be real, to let everything out – a break from trying to be OK. I provide compassionate and professiona…

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

My mantra is:  "There's no such thing as WRONG feelings." I create a tailor-made solution for clients struggling with anxiety, depression, relationship problems, family issues, low self-esteem and trauma. We will use our time together to take a close…

I am an integrative counsellor in private practice at the Unity Therapy Centre, working with anxiety, depression, and specialising in trauma such as PTSD and Complex-PTSD, anger management and emotional distress, based in Fearnhead, Warrington, Chesh…