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Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt, people-pleasing and the pressure to get things right. Perfectionistic standards and a tendency to put others first …

We all can experience fear, anxiety or depression at times – maybe about the here and now, our past, or we worry about our future. And sometimes our struggles may just feel unexplained, impossible or overwhelming.  Being so overwhelmed with our stru…

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h…

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo…

Reaching out for therapy can feel like a big step, particularly if you’re feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and I work with adults who are struggling with anxiety, depression, trauma, self-estee…

I am a person centred integrative therapist. 

Whatever your issues, I offer a friendly, collaborative and safe environment where we can work together to explore difficulties. Empathy is fundamental to the way I practice but challenge is important too. Sessions can involve a lot of laughter as we…

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

About Me People often look for counselling when life stops feeling manageable.  You might be carrying worry, sadness or uncertainty that has started to take a toll.  I offer a calm and steady space where you can speak freely and feel understood witho…

Hello and welcome, my name is Kayleigh and I am an integrative therapist meaning I use a combination of Psychodynamic therapy, Cognitive Behaviour Therapy, Creative therapy and Person-centred therapy. I bend and flex to how you work to work alongside…