糖心官网

You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside you may seem calm and capable, while inside you feel over鈥�

I am a 糖心官网 registered counsellor offering remote counselling (online and telephone) in the UK and Ireland to adults experiencing trauma, anxiety, depression and significant life transitions. I specialise in bereavement counselling, including baby lo鈥�

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for the emotional di鈥�

I have a Masters Degree in Psychology with an emphasis in Art Therapy and Marriage and Family Therapy. I earned my degree in California and moved to England in 2024.  I have been a practicing Cognitive Behavoral Therapy and Art Therapist since 2015. 鈥�

Whatever your issues, I offer a friendly, collaborative and safe environment where we can work together to explore difficulties. Empathy is fundamental to the way I practice but challenge is important too. Sessions can involve a lot of laughter as we鈥�

Offering sessions in person and online  I am a fully qualified counsellor and trauma therapist based in Woodley, Reading. My private practice, based at my home is walking distance from Earley train station and approximately 4 miles from junction 10 o鈥�

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab鈥�

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee鈥�

I鈥檓 not going to fix you鈥�.you鈥檙e going to fix you, with the help of me! I鈥檓 a firm believer that 鈥済etting your life together鈥� is a lifelong art form (not a one-week project). As Carl Rogers said, 鈥淭he curious paradox is that when I accept myself just鈥�

I am a fully qualified Integrative Therapist with a passion for supporting positive wellbeing and personal growth. I am committed to helping people navigate life鈥檚 challenges, develop greater self-awareness, and create meaningful change. I believe th鈥�