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I work with people who feel stuck in relationship patterns or those who might feel unsure of who they are. Many come to me struggling with self-doubt, difficulty setting boundaries, or feeling anxious and disconnected in relationships. Together, we e…

Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships…

I believe therapy should be a personal and individual experience. Everyone brings their own life experiences, so no two therapeutic journeys will be the same. It is important to me that clients feel they have a voice and an active role in their thera…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

Life can be upsetting or confusing at times especially during stress or change. I am a calm, warm, non-judgemental and experienced ÌÇÐĹÙÍø Accredited Counsellor/Psychotherapist who can offer you time and support to reflect on the parts of your life whic…

Thank you for viewing my profile. Whether you have had counselling before or this is your first enquiry, finding the right counsellor can be a further challenge in itself. There will be many reasons why you have taken this important and courageous s…

I work with individual adults of all ages, from young to retired plus. You may have many reasons to be looking for support -  feeling anxious, low, or depressed, struggling with friendships or other relationships.  You may feel unable to cope. You ma…