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Hi, I'm Rebecca, I help young professionals struggling with low self esteem & anxiety in their life & relationships. If you're stuck in overthinking loops, analyse social interactions, people please & never feel good enough, I offer practical, down t…

Counselling and Psychotherapy provide a unique opportunity for you to focus and reflect on your life narrative and find more fulfilling and satisfying ways of living. Making the first positive steps towards change takes a great deal of courage and yo…

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…

Does it feel like your anxiety is making your world smaller? Perhaps you’ve noticed that past trauma or ongoing stress is impacting your relationships, your work, and your ability to enjoy life. When we are stuck in these patterns, it’s easy to lose …

As a qualified integrative psychotherapist, I offer a warm, safe and supportive space where you can speak freely about whatever is troubling you. We all face difficult and challenging times in our lives when we can’t seem to find a way forward. You m…

I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Sch…

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with ful…

Have you tried and tried to repair what you feel is broken but still feel stuck and don’t know how to move forward? You may be having more bad days than good ones but are not sure why. Maybe you feel that everyone else seems to be coping so there mus…

People come to therapy for many different reasons. You may be experiencing anxiety, low mood, stress, or relationship difficulties, or you might simply feel stuck or overwhelmed and want to understand yourself better. Therapy can offer a chance to pa…

My Training Skills I am a qualified integrative counsellor and use a variety of highly effective techniques and methods from various well-known approaches such as Person Centred, Gestalt, TA and Psychodynamic. I am a registered member of the ÌÇÐĹÙÍø (MB…