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Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you a…

If you are struggling with anxiety, depression, low mood or stress, life can be challenging. You may be feeling unable to feel happiness and fulfilment, this does not have to be the case. I have worked extensively with clients who have struggled with…

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

I offer a human connection that is authentic, warm, friendly and attentive. I strive to provide a welcoming and supportive environment that helps people to work through issues they would like to overcome. When problems feel overwhelming and become un…

I have experience in treating many psychological disorders - including depression, anxiety, and adjustment to life events - and my current focus is trauma, including providing therapy for survivors of pathologically abusive relationships (relationshi…

Hello, I am a qualified and accredited psychodynamic therapist working both in-person in West London and online. I also a practitioner in EMDR and Intensive Short-Term Dynamic Psychotherapy (ISTDP) which means I can adapt the way we work together to …

Availability: Appointments available now in Chelmsford & Harlow You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the o…

I provide therapeutic services via face to face and online therapy - in addition to psychotherapeutic models, I draw upon developmental psychology, neuroscience and meditative principles, with an understanding of the mind that has emerged from decade…

  What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious abou…

I have over 30 years of experience working with addiction, mental health, and abuse issues. As a practising Roman Catholic, my faith influences my work and roles as a father and grandfather to nine. I believe in the inherent dignity and worth of ever…