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Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

Hi, I’m Kita Tabachka, a ÌÇÐĹÙÍø registered integrative therapist offering online couples therapy in London and Uk, relationship counselling and individual therapy for clients across the UK and internationally. People often come to me when they are look…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Therapy for Men – Anxiety, Depression & Low Self-Esteem My work is with men—leaders, professionals, and entrepreneurs—navigating anxiety, depression, and low self-esteem, as well as burnout, relationship challenges, isolation, and a loss of purpose o…

The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel — the racing heart, the broken sleep, the constant low-grade dread — but the specific mechanism producing it is harder to see…

I’m Oliver, a humanistic and integrative psychotherapist based in South London. I provide a warm, reflective, and collaborative space to explore the challenges, questions, and experiences that shape your life. At its heart, my practice is simple: to …

I am a Counsellor/Psychotherapist with 25years’ experience currently freelance in Private Practice. I offer both short-term (brief intervention) and long-term therapy. I see clients face-to-face and via video link.  My work is informed by psychodynam…