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t is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. …

Feeling stressed, anxious, or overwhelmed by life’s challenges? Whether you're navigating relationship difficulties, work stress, or a major life transition, it’s completely normal to seek support. I'm here to help you move through difficult times by…

From surviving to thriving – embracing who you are and creating positive change in your life. As a busy parent it can feel like you’re on a treadmill, always trying to keep up. Parenthood, career, friendships, relationships — it can all feel overwhel…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

I work with a broad range of clients and issues.  I do have a special interest in grief and bereavement. My own experiences drew me to counselling many years ago and I have several years of experience working in a hospice before beginning to work pri…

I work with a broad range of clients and issues. I do have a special interest in grief and bereavement. My own experiences drew me to counselling many years ago and I have several years of experience working in a hospice before beginning to work priv…

My counselling practice is based on the belief that every person deserves to be heard, understood, and accepted as they are. I offer a confidential, compassionate, and non-judgemental environment where clients can explore their thoughts, feelings, an…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

With over 30 years of experience as a psychotherapist working with both children and adults, I bring a depth of knowledge and compassion to my therapeutic work. I specialise in developmental trauma, complex trauma, and dissociation, offering a safe a…

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…