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It’s not always easy to reach out for support, especially when you’ve spent so long appearing to cope on the outside. If you’re starting to feel disconnected from yourself, feeling stuck in familiar patterns, or quietly questioning what’s next, I war…

My approach is rooted in Person-Centred therapy which is a way of working that places you, your feelings, and your experiences at the heart of everything we do. Person-Centred therapy isn't about advice, diagnosis, or a prescribed plan. People someti…

I focus on supporting people who experience anxiety — whether that shows up as overthinking, feeling on edge, panic attacks , finding it hard to switch off, or simply feeling overwhelmed at times. Anxiety can feel uncomfortable, but it isn’t somethin…

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus…

I am an experienced psychodynamic counsellor, offering a safe, confidential space in which you can really be listened to, and heard. Making the decision to come to counselling can be an enormous step forward in itself. I work with all sorts of people…

Hi, I'm Rebecca, I help young professionals struggling with low self esteem & anxiety in their life & relationships. If you're stuck in overthinking loops, analyse social interactions, people please & never feel good enough, I offer practical, down t…

I offer in-person counselling sessions in Ripon for people experiencing a variety of difficulties, including anxiety, depression, self-esteem, grief, trauma and relationship issues. I provide an individual approach which is warm, welcoming and non-ju…

If you are looking for counselling, you may be feeling overwhelmed, stuck, or struggling with something difficult in your life. Reaching out for support can feel daunting, but it can also be the first step towards meaningful change. I am a qualified …

I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping. Many of the people I work with are navigating anxiety, low …

t is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. …