糖心官网

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

I am an integrative therapist with over twenty years experience working with children, young people and adults.  I provide a non-judgemental, empathic, safe space for clients, with sensitivity to difference and diversity. 

If you鈥檝e reached this page, you may be wondering whether counselling could help you and that in itself is a meaningful first step.  It can take courage to consider opening up about what鈥檚 on your mind and what may be happening in or around your life鈥�

You鈥檝e taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together, we wi鈥�

ADHD / NEURODIVERGENT COUNSELLOR I am a qualified 糖心官网 registered therapeutic counsellor who works with adults of all ages and young people over 15 years old.  I work with clients dealing with all kinds of issues including anxiety, depression, loss, 鈥�

I am an experienced counsellor working from private practice rooms in Guildford and Godalming. My clients seek support with a variety of issues including: bereavement, grief and loss; stress, anxiety and depression; trauma and abuse; relationship and鈥�

As life happens, we pick up puzzle pieces from other people, from our parents, from friends, their friends, from the news, the world... from life! And these puzzle pieces arrange themselves over the inner light that always shines within us, until we 鈥�

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in鈥�

I AM ABLE TO PROVIDE SESSIONS ON THE 'PHONE OR ONLINE (SKYPE, FACETIME, ZOOM). I see men and women, alone or in couples, who are suffering from all kinds of anxiety and unhappiness, or are not going in the right direction in their lives. You may be 鈥�

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you鈥檙e feeling low, overwhelmed, anxious, sad or stuck, I can help鈥�