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You may be starting to feel the cost of always putting others first — second-guessing yourself, holding things in, or finding it difficult to say what you need. Over time, this can become tiring, especially when the ways you’ve previously managed no …

I help people who are stuck feeling overwhelmed, stressed or anxious. This may be because of a traumatic event, challenging childhood, or day to day stressors. I provide a creative and enabling space where safety is paramount. I do not pathologise or…

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind. Counselling…

Hello, welcome to my profile. I am a Trauma-Informed Therapist & ADHD Coach, specialising in supporting women through challenging change & life transitions including menopause, separation & divorce, setting boundaries, recovery from toxic relationshi…

Thank you for visiting this page. Today's message is this: whatever worries or anxieties you may be experiencing, please remember that you are greater than your thoughts and feelings. Simply allowing yourself to be present with all parts of yourself—…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today, you may be tired of carrying it alone. Or perhaps there are a number of of…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…

Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I work with individuals and couples experiencing relationship issues and associated difficulties, such as affairs, deception and betrayal; addiction and excessive drinking; parenting struggles or domestic v…

I am a ÌÇÐĹÙÍø Accredited person-centred counsellor and psychotherapist offering sessions online, by telephone and outdoors. 

I am an experienced couples and individual therapist , offering specialist support in a range of areas including relationship difficulties, stress, anxiety, depression, low self-esteem, anger, and PTSD. My professional journey began as a medical doct…