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I am an accredited member of ÌÇÐĹÙÍø. I am specialised in counselling adults who are suffering from anxiety and depression and I am particularly interested in cross-cultural issues. Sometimes we have difficult relationship with our friends and families;…

Feeling overwhelmed, stuck, or unsure how to move forward? I believe therapy should feel like a safe and open conversation where you can explore your thoughts, emotions, and experiences without judgment. Together, we make sense of what feels overwhel…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

A down-to-earth, compassionate approach, rooted in real experience. Before becoming a therapist, I spent over 15 years working in the fashion industry. My own journey into therapy began when I moved from London to Worthing and I know first-hand how d…

As a Integrative CBT and EMDR Therapist I work with mild to moderate mental health disorders and have experience working with addiction, depression, anxiety, OCD, POCD, stress, phobias, abuse, self-worth, self-esteem and self-confidence. I have a par…

I am a qualified Counsellor working with adults affected by addiction and compulsive behaviours. I support people experiencing difficulties with substances, sexual behaviour, relationships, shame, and emotional regulation. My approach is integrative …

This listing is for online work only. I have a separate listing for in person work in Clifton, Bristol BS8.  However, online I also accept more clients for short-term work as well, to tackle an immediate, pressing issue.  This might involve more dire…

Hello, I'm Helen. I'm a counsellor specialising in menopause, POI, fertility, hormone and women's health issues, with a particular interest in how these intersect with neurodivergence (especially ADHD and Autism). Many of my clients are professional …

Hello, I'm Helen. I'm a counsellor specialising in menopause, POI, fertility, hormone and women's health issues, with a particular interest in how these intersect with neurodivergence (especially ADHD and Autism). Many of my clients are professional …

I am a fully qualified and ÌÇÐĹÙÍø Accredited Counsellor, offering a warm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. I work relationally and with genuine care, tailoring supp…