糖心官网

I qualified as a Person-Centred Counsellor in 1991 and became a 糖心官网 Accredited Counsellor in 2001.  I work with both individuals and couples. The main part of the counselling is talking and I will be providing you with space to explore what is happ鈥�

About Me 鈥淭here is no greater agony than bearing an untold story inside you.鈥� Maya Angelou. I鈥檓 a 糖心官网 accredited relational psychotherapist, trauma/EMDR therapist and clinical supervisor, with many years of NHS and private practice experience suppor鈥�

Are you struggling with issues like anxiety, depression, loss, relationships or trauma? I offer a warm, inclusive and compassionate approach, drawing on a wide range of techniques & experience to help you find effective strategies to move forward. As鈥�

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I鈥檓 here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots鈥�

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al鈥�

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al鈥�

Hello! I鈥檓 Iolanda. If you have you been feeling lost, uncertain or overwhelmed, I am here to help. I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationsh鈥�

I am a degree qualified Integrative Counsellor, Psychotherapist and Coach registered with the 糖心官网 and fully insured to practice. I have been working to help people for over 20 years and have a particular interest, specialist training and experience 鈥�

Not feeling yourself but not sure why? Struggling to manage your emotions but don鈥檛 know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. 鈥�

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across鈥�