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Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

Hello! I’m Iolanda. If you have you been feeling lost, uncertain or overwhelmed, I am here to help. I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationsh…

I am a degree qualified Integrative Counsellor, Psychotherapist and Coach registered with the ÌÇÐĹÙÍø and fully insured to practice. I have been working to help people for over 20 years and have a particular interest, specialist training and experience …

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

I am an experienced counsellor in SE London who has been practising for over 14 years. I generally support and help clients to overcome overwhelming emotions or difficult issues. I particularly welcome those who are apprehensive about taking that fir…

As a person-centred therapist, I like to see clients as a whole, without judgement, and with bucket fulls of empathy and understanding. I like to think of myself as someone who walks alongside you on your journey of discovery. I will reflect your tho…

I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone’s story is unique, I tailor therapy to your ind…

Hi, my name is Julie, As a person centred counsellor offering face to face sessions from my home address in East Ardsley, Wakefield. I offer more than just a listening ear. My approach is warm, down-to-earth, and genuinely supportive, to allow for yo…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …