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When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an…

I am a qualified, ÌÇÐĹÙÍø Accredited counsellor with over 10 years post-qualified experience. I offer individual or couples counselling to adults 18 years and older.  Counselling sessions can be held either in the comfortable counselling room in my home…

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

I work with people facing a wide range of emotional and psychological challenges, including difficulties with emotional regulation, low self-esteem, and persistent, unhelpful preoccupations. My approach is grounded in a commitment to understanding th…

I support individuals with depression, anxiety, loss, a life altering illness or bereavement. I have a special interest and experience supporting those who have, or suspect that they have, Autism/Aspergers or ADHD. I also have experience with helping…

I support individuals with depression, anxiety, loss, a life altering illness or bereavement. I have a special interest and experience supporting those who have, or suspect that they have, Autism/Aspergers or ADHD. I also have experience with helping…

Hi, I'm Sally. I can provide a confidential, non-judgemental and supportive space for you to talk about anything you want to. Therapy can provide the opportunity for you to connect with your feelings, identify your own values, find meaning, and gain …

Searching for support can feel overwhelming, especially when you're already dealing with so many other challenges, but you're here so you’ve taken the first step! Choosing the right therapist is crucial as you'll want to know if you 'click' and want …

I’m Emile (he/him), an integrative psychotherapist with over 12 years’ experience supporting adults, young people, and families across public and private mental health services in the UK and Canada. I work with a wide range of concerns, including anx…

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…