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I am a counsellor and psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), integrated with Acceptance and Commitment Therapy (ACT) and other approaches.  You may be facing a difficult situation or relationship, struggling with a reco…

My approach is integrative although most of my work is likely to follow a psychodynamic approach, where we explore unconscious processes that affect us and how we defend against these affects with a particular focus on anxiety and shame, two emotions…

I understand the courage that it can take to reach out for support and I honour your strength. Whatever you may be facing, I offer therapy with warmth, empathy, and without judgement. As a qualified, registered, and accredited therapist, I work along…

I originally trained in psychodynamic psychotherapy and have a Post-graduate Diploma in Integrative Psychotherapy.  I am ÌÇÐĹÙÍø accredited.  I recently completed an advanced course in Rational-Emotive & Cognitive Behaviour Therapy at the Albert Ellis I…

I offer open-ended, psychodynamic therapy. This means that it will be a non-judgemental, non-pathologising space where your experiences are met with care, and where we can explore feelings of being stuck, unseen, or overwhelmed together. As having wo…

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults. If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of …

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

I am a fully qualified Psychotherapist offering psychotherapy and counselling in Notting Hill and Bayswater. If you're feeling anxious, overwhelmed, lost or stuck in patterns that no longer serve you, I can support you to explore the unhelpful though…

I work in a psychodynamic way, offering weekly, one-to-one sessions where you can begin to explore your inner world—your thoughts, feelings, and experiences—at a pace that feels right for you. My approach is non-directive, reflective, and grounded in…

I offer a warm, confidential space where you can slow down, breathe, and talk openly about what’s on your mind. My approach is compassionate, collaborative, and paced around you. Together we can explore your thoughts and feelings without judgement an…