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I am a qualified Integrative Counsellor and Psychotherapist, and an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). This means I am committed to working in accordance with their ethical framework, ensuring a saf…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

If you are experiencing anxiety, constantly worrying, overthinking things or feeling overwhelmed, then as an experienced counsellor specialising in anxiety, I can help. You may be worrying about things like your health, going out to meet people, diff…

About me I’m Gemma, an integrative counsellor based in Stourbridge. I work with adults who feel out of place, disconnected, or like they’re going through the motions without really enjoying life. You might describe it as not feeling comfortable in yo…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe…

Please note: Some concessions are available. Please email me for details. Feeling stuck and longing for change, but not sure how to go about it? An experienced counsellor, I help people to understand what is holding them back, and how to move forward…

Choosing a therapist is mostly about finding someone you can trust. Three things really matter: 1. Are they well-trained? 2. Are they kind? 3. Would you feel comfortable working with them? If the answer to these questions is Yes, you’ll very likely b…

Are you looking for a therapist  who is non-judgmental and welcoming? I realise that it is difficult to take that first step to seeking support. I would like to reassure you that I will put you at your ease. I am a qualified and experienced member of…

I work in a psychodynamic way, offering weekly, one-to-one sessions where you can begin to explore your inner world—your thoughts, feelings, and experiences—at a pace that feels right for you. My approach is non-directive, reflective, and grounded in…