ÌÇÐĹÙÍø

Would you like to understand more about yourself? Are you struggling with anxiety or depression? Are you feeling low? Do you worry what other people think all the time? Do you get angry easily? Have you had difficulties in your childhood? Sometimes …

I offer a collaborative, compassionate approach to counselling, drawing on both psychodynamic and cognitive-behavioural models. This means we’ll explore the deeper roots of your emotional experience while also working with practical tools to help you…

Counsellor, Coach and Clinical Supervisor People turn to therapy for many different reasons and find that it can help with things such as * Reducing anxiety and stress * Creating better personal and work life relationships. * Improving self esteem an…

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

Being an experienced and qualified supervisor, I believe that the quality of the relationship between supervisor and supervisee is as important to that of the counselling relationship as the purpose of supervision is to maximise a counsellor/therapis…

Hello and welcome, I'm Sophie. I’m an experienced integrative counsellor offering compassionate, non-judgemental support to adults and young people navigating life’s challenges. My practice is trauma-informed, and I work with clients who are experien…

🍃 Relationship patterns & trauma🍃 Cancer🍃 Anxiety & life transitionsAre you feeling stuck in relationship patterns that keep repeating, or struggling to cope with a breakup, separation, or divorce? You’re not alone. Relationships can be deeply mea…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

I have supported clients from the emergency services for 16 years and these include clients that have worked in high risk roles. I am able to treat clients that display a number of issues such as every day life issues, stresses, anxiety, Bereavement…

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp…